论坛 › 作业游记 › 四海骑行，庙上徒步，P2,P4,P7精彩大片，不容错过

澜冰 发表于 2011-7-17 12:13:19

回复 成长 的帖子

慰问一下
贼也开始惦记骑车人的后包了,得小心了

蓝云 发表于 2011-7-17 12:20:02

回复 blue 的帖子

这回是休闲一点的活动。大家玩得开心就好。也不忘爬了一些坡锻炼下。

澜冰 发表于 2011-7-17 12:20:58

回复 蓝云 的帖子

爬过黑山寨的豆角就是好吃
谢谢啊:

蓝云 发表于 2011-7-17 12:24:46

回复 澜冰 的帖子
不算重，当背沙袋练习了。呵呵。

澜冰 发表于 2011-7-17 12:31:10

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澜冰 发表于 2011-7-17 13:03:52

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澜冰 发表于 2011-7-17 13:12:44

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独活 发表于 2011-7-17 13:14:55

悔！悔！悔！

澜冰 发表于 2011-7-17 13:26:45

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澜冰 发表于 2011-7-17 13:39:50

早4:53出门,晚21:10回,全程186公里,没过200,唉!
进家门就狂风骤雨了,百事淋到了吗?

俺换了半光头胎后,平路速度明显提升,去时基本30左右
回来也基本25+

这次爬坡仍然不济,没上四海,但去庙上的四公里变态"香山坡"也很熬人
凤凰坨徒步的一段,山风习习,甚感凉爽舒适,很棒
to大师:有机会再四海,完整凤凰坨徒步

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